SPORTS OSTEOPATHY
Sports osteopathy is used by athletes of all levels, from recreational athletes to professional athletes. It plays an important role in rehabilitation after injuries, in the prevention of future injuries and in the promotion of general athletic performance. Through a holistic approach, sports osteopathy helps athletes not only to recover from injuries, but also to improve their physical performance and prevent future injuries. The focus is on individualized care and the development of treatment plans that meet the specific needs and goals of each athlete.
As an FAA (Fitness First Academy) qualified fitness trainer with over 10 years experience in the fitness and sports industry, specializing in personal training and nutritional advice, I bring extensive knowledge and skills to sports osteopathy. This experience enables me to offer holistic care that goes beyond purely osteopathic treatment and encompasses the individual care of athletes in all aspects of their health and fitness.
Sports osteopathy - supportive in many functional areas
Problems with the muscles
Limited mobility
Disorders in the joints, e.g. knee, hip, shoulder, elbow
Restrictions in joint mobility and joint blockages
Tendon complaints
Problems in the area of the ligamentous apparatus
Overuse injuries and repeated microtraumas
Loss of performance despite regular training
Difficulties with regeneration after exercise
Poor posture and muscular imbalances
Restricted mobility and coordination problems
Imbalance and instability
Digestive problems that are aggravated by exercise
Breathing difficulties caused by postural or muscular problems
Tension is caused by
Regenerative support for the musculoskeletal system
Prevention of overloading and incorrect loading
Reduction of the risk of injury through functional stabilization
